Why is your heart heavy, my love?
Let sadness not become stuck inside of you.
Instead, let it move through you–
Even if it breaks down the walls,
And shuts down your defenses.
Open further, all the way.
Let the wind howl around your face.
Let your heart burst into a thousand pieces.
And then, feel the Calm,
The deep, profound stillness,
that is the core of your being.
You are perfect.
You are whole.
And no trial, or betrayal, or heartache,
Could ever touch that.
Let your Divine knowing of that perfection
Be your comfort, even in the shakiest of times,
And you will never be afraid to open your heart again.